Massage therapy in Kingston and Holistic Wellness

Feel relaxed and renewed today!

We offer massage therapy and classes in yoga, Tai Chi and Qi Gong.


 "What a superlative way to start a new day a new way - 90 mins bodywork  with master Thai Massage Practitioner, drummer, mom, yogini, Rina  Thibault!" Cavelle Mac

 "Frank is amazing and really knows what he is doing." Karreena, Kingston, ON

"Had  some body work done by Frank. Felt great afterwards! Friendly  atmosphere, clean facilities. I'll be going back!" Graeme, Kingston, ON

“I had the best massage ever today! Can’t wait for my next appointment!
Thank you so much Frank!" Kingston, ON

“Rina's  intuitive knowledge of body structure and yoga postures has helped me  to add depth and meaning to my practice. She approaches yoga from the  inside out. Her gentle, yet challenging, support encourages me to  practice faithfully and continue to explore the joys of yoga." Phyllis, Kingston, ON



Healthy Well-Being

Our complementary therapists put your needs first so you feel better as soon as possible.


Therapists Who Care

In order to provide you with the best experience, we will match you with the right therapist for your specific issue.


Experienced Knowledge

Our complementary therapists can assess your needs so you get the perfect massage you'll love.

Our Complementary Therapies


Holistic Wellness Bodywork: Traditional Eastern Medicine

Traditional Eastern Therapies reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This therapy is beneficial for athletes and those who sit for long periods of time. 


  • Therapeutic Thai Massage and Reflexology
  • Zen Shiatsu and Meridian Therapy
  • Qigong Massage & Myofascial Release
  • Reiki and Chakra Balancing
  • Deep tissue massage


Registered Massage Therapist

Kaja Coleman is a Registered Massage Therapist and graduate of Trillium College Kingston. She has a strong, intuitive style. From her experience as an artist, mother, grandmother, seeker, athlete, meditation practitioner, early childhood educator, she brings compassion and insight to her work. With a deep sensitivity and noticing changes in your physical health and well being.

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Life Coaching

The types of coaching we offer:

  • Holistic Wellness
  • Workplace Wellness
  • Group Life Coaching


Personal & Small Group Training in Asian Healing Arts

Learn one-on-one or in a small group on Asian Healing Arts:

  • Yoga
  • Tai Chi
  • Qi Gong
  • Reiki
  • Therapeutic bodywork
  • Traditional Eastern Medicine

Contact Us

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Metabodyworks Complementary Therapy

221 King St E, Kingston, Ontario K7L 3A7, Canada (613) 929-3457


By Appointment Only.