"What a superlative way to start a new day a new way - 90 mins bodywork with master Thai Massage Practitioner, drummer, mom, yogini, Rina Thibault!" Cavelle Mac
"Frank is amazing and really knows what he is doing." Karreena, Kingston, ON
"Had some body work done by Frank. Felt great afterwards! Friendly atmosphere, clean facilities. I'll be going back!" Graeme, Kingston, ON
“I had the best massage ever today! Can’t wait for my next appointment!
Thank you so much Frank!" Kingston, ON
“Rina's intuitive knowledge of body structure and yoga postures has helped me to add depth and meaning to my practice. She approaches yoga from the inside out. Her gentle, yet challenging, support encourages me to practice faithfully and continue to explore the joys of yoga." Phyllis, Kingston, ON
Our complementary therapists put your needs first so you feel better as soon as possible.
In order to provide you with the best experience, we will match you with the right therapist for your specific issue.
Our complementary therapists can assess your needs so you get the perfect massage you'll love.
Traditional Eastern Therapies reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This therapy is beneficial for athletes and those who sit for long periods of time.
Kaja Coleman is a Registered Massage Therapist and graduate of Trillium College Kingston. She has a strong, intuitive style. From her experience as an artist, mother, grandmother, seeker, athlete, meditation practitioner, early childhood educator, she brings compassion and insight to her work. With a deep sensitivity and noticing changes in your physical health and well being.
The types of coaching we offer:
Reiki means universal energy. It is a form of energy healing and medical intuition that promotes, clears and opens the energetic channels to activate ones healing potential. The session involves analyzing the Chakras, utilizing sacred symbols, breath work, and guided meditations to activate and clear blockages.
Learn one-on-one or in a small group on Asian Healing Arts:
In 8 weeks you will learn how to embody stillness in movement, and formless in form. Connect to your 5 elements of Chinese Medicine - Metal/Lung, Water/Kidney, Wood/Liver, Fire/Heart, Earth/Spleen.
Qi Gong poses and breathing exercises work meridians that tone the muscles and fascia, cleanse the blood, and regulate emotion.
Experience deep relaxation and increased vitality.
Cost: $96+HST, $84+HST (Studio330 Members)
Take your relationship from good to amazing! Begin to empower your relationship by building on the foundation of love, communication and forgiveness. This workshop integrates partner yoga and games, meditation and how to give a loving and meaningful massage to your love one.
- Learn the secrets to true, lasting love.
- Speak your partner's love language.
- Deepen your physical and emotional intimacy.
339 Barrie St.
Kingston, ON K7K 3S9