What we offer

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Prevent illness by activating and stimulating your innate self-healing powers of resisting sickness. Zen Shiatsu is a form of medical massage therapy in Japan. It is meridian based, meaning it looks at how  your energy lines are interacting and is treated using shiatsu techniques. The techniques work on Tsubo points (trigger points) located on different parts of the body. It also emphasizes balance using myofascial stretches and joint mobilization.

This is not your regular massage! This unique massage is  performed fully clothed and uses a variety of techniques with the hands, knees, elbows and feet. Thai massage techniques free up stagnation in the body, increasing range of movement in the joints.  Thai massage can be very gentle or dynamic, depending on your needs and current state of health. 

Reiki means universal energy. It is a form of energy healing and medical intuition that promotes, clears and opens the energetic channels to activate ones healing potential. The session involves analyzing the Chakras, utilizing sacred symbols, breath work, and guided meditations to activate and clear blockages. Experience the best Reiki in Kingston!

Tsuboki face massage is more than getting you to look younger, it relieves many issues such as headaches, anxiety, acne, stress and more!

In Tsuboki style massage, all the meridians of the face are worked. Using pressure point techniques and thai massage stretching, it frees up stagnation and increases circulation in the face and neck. You will also be treated with some aroma-therapeutic compresses on different trigger points on the face. This is an experience not to be missed! 

A perfect way to treat a mom-to-be! Enjoy a relaxing and nourishing Thai massage that will soothe your tired muscles. This can be performed at any trimester. Please check with your doctor before booking your Prenatal Thai Massage. 

Signature Thai Massage style - Thai walking massage.

For those wanting strong to very strong pressure, is performed on the floor. The practitioner uses mainly her feet and body weight to give you a whole body massage. 

Perfect for athletes, bigger bodies or anyone looking for strong pressure.

Qigong massage is a blend of Acupressure and Reiki. This makes it a safe & effective massage therapy treatment that can help reach deeper layers of release and relaxation. Energy movement can be stimulated by Massage of energy points and Qi projection through the meridians and auric fields. The focus is on the  causes of the problem or disease and not only the effects. 

We offer the best private classes for your budget. You will learn from the best teachers in Kingston. Our space is open to semi-private classes of up to 3 people/class.

You can choose to have a private class in :

• Yoga
• Tai  Chi and Qi Gong
• Mediation

Learn how medicinal plants can help you manage pain, energy, mood, etc.

The herbalist will conduct a comprehensive consultation, explore strategies and create a personalized herbal formula.

We are affected every day by pollution, drugs and stress. Each session focuses on different organs to release toxic build-up to increase circulation in the body and improve your lymphatic system. 

• This helps the body function better and restore your health to normal.  
• Detoxify skin, large and small intestine.
• Balance emotions and tone the organs.
• Detox the lymphatic system.

In these sessions, we target specific conditions that are affecting your daily life. 

We look at what may be triggering your condition and how to reverse the effects. 

• Detoxify and tonify the organs.
• Balance emotions and mind.
• Assess posture and breathing habits.
• Recommend changes in diet, breathing, movement and meditation. 

Learn the correct pose alignments, focal points and breathing techniques. Whether you are completely new to yoga and meditation or advanced, learn from Rina. She is a highly recommended yoga teacher.

Are you interested in massage? Do you want to learn about the history and lineages of Eastern massage? Do you want  to massage with confidence?

Whether you are a beginner, professional massage practitioner or you want to give a really good massage to your partner, then this training is for you!

Gain your Reiki Level I, II, or Master Certificate.  Learn from the first Reiki Grandmaster in Canada!