**Health and Safety Protocols**

We are concerned about the safety and health of all our clients, and have set up preventative measures:

  • Paperless form taking.
  • Pre-screening of risks associated with flu/colds.
  • Contactless payment options.
  • 30 minutes break in between each appointment to properly sanitize and disinfecting all equipment and property.
  • We will be offering hand sanitizer on site.
  • All appointments are restricted to 60 minutes maximum.
  • Text/call 5 minutes before appointment and wait outside for a practitioner to open the door.


Make sure to sign up for our mailing list to get updates, check out our facebook and instagram as well.  We also have online informative articles you can read. 

Help Our Cause

Your support and contributions will enable us to help you and others meet their goals and improve conditions. Your generous donation will fund our mission.

Pay with PayPal or a debit/credit card

We offer online support.

Our online services available:


 If you have any questions, please contact us directly via phone, text or email. 

613-929-3457

info@metabodyworks.com


Our Certified Practitioners

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Frank Carone, Holistic Wellness Practitioner

Rina Thibault, Holistic Wellness Practitioner

Rina Thibault, Holistic Wellness Practitioner

Services offered:


  • Zen Shiatsu and Meridian Therapy
  • Detox Massage
  • Reiki and Reflexology
  • Private Tai Chi and Qi Gong

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Rina Thibault, Holistic Wellness Practitioner

Rina Thibault, Holistic Wellness Practitioner

Rina Thibault, Holistic Wellness Practitioner

Services offered:


  • Thai Massage ad Reflexology
  • Thai Walking Massage
  • Detox Massage (with Thai Cupping)
  • Pre-Natal Thai Massage
  • Reiki and Reflexology
  • Tsuboki Face Massage 
  • Private Yoga and Meditation 


Online Private Classes and Consultations

We can help you get started with an exercise and wellness plan! Your initial consultation is free!

Here’s what you have to do:


1. Just go to our website and book an online consultation.

2. You will receive a meeting code to use through our online consultation platform- RehabGuru.

3. Connect to RehabGuru at the allocated time and you will receive your first consultation for free.

For more information: https://support.rehabguru.com/category/146-client-app


During the consultation

This  will give you a chance to get to know your coach and talk about your  goals. Your coach will then design a personalized exercise prescription;  You can keep track of your progress and well being. 


After the consultation

You will receive an email from your coach to check in how you are doing and follow up with the next appointment. 

Your  coach is a valuable tool to have to help you reach your goals. Just  like a sports team, they have coaches to keep the team winning attitude.  We all need a coach in our lives.

Track your Progress with our APP!

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Check out our APP!

 

HOW TO VIEW YOUR FREE YOGA PROGRAM


On the web

Click Here to View Program Online

Or copy and paste this link into a modern browser (such as Chrome, Firefox or Edge)

https://app.rehabguru.com/portal/1pUhnnK9Qm 

 

View on Mobile App

It's best to view your program on your smart device by following the steps below

  1. Search the Google Play or Apple App Store for ‘Rehab Guru Client
  2. After opening the app paste the prescription ID: 1pUhnnK9Qm and tap submit
  3. You can view your program, log your feedback and track your wellness


Try out Qi Gong Exercise

Coming soon

Do you want to try out your own personalized template?

Send us an email with your goals and any mobility issues you are having, and we'll send you a private Client Pin for you to access your personalized exercise plan.

Contact Us

Drop us a line!

We love our clients and respect their privacy, so we only offer by appointment meetings.

 No walk-ins.

Metabodyworks

221 King St E, Kingston, Ontario K7L 3A7, Canada

(613) 929-3457

Hours

Mon.

10:00 a.m. – 06:00 p.m.

Tue.

10:00 a.m. – 06:00 p.m.

Wed.

10:00 a.m. – 06:00 p.m.

Thu.

10:00 a.m. – 06:00 p.m.

Fri.

10:00 a.m. – 06:00 p.m.

Sat.

10:00 a.m. – 02:00 p.m.

Sun.

Closed